The hustle and bustle of the holiday’s are over, and we are now in the New Year!! 2010 is YOUR year to makes the changes needed in order to have healthy lifestyle. So what’s your resolution? It is it to exercise more, take more time for yourself or are you going to try and clean up your eating habits? Cookin’ Greens™ can help you with all of these resolutions!
Need more exercise? Instead of driving to your nearest Cookin’ Greens™ retailer http://www.cookingreens.com/find_us.html why not walk? Make it a brisk walk and be sure to pump your arms to get your heart rate up for more of a cardio workout. Pumping your arms also helps to get the blood flowing so your hands don’t get tingly!
Cleaning up your diet? Adding dark leafy greens is your first healthy start. Not only are they a good source of Vitamin A and C, but they’re also high in iron and calcium, something many women lack in their daily diet. Cookin’ Greens™ makes getting greens into your diet a breeze. You can use them for many fresh meal options, whether as a side-dish or a main course. Within minutes you can have a side dish of ‘Cookin’ Greens Designer Mix’ (a blend of spinach, collard, rapini, yellow bean and onion) that would go great with a lean protein. You can also create a full meal by heating up some kale or rapini and then adding it to pasta, chickpeas, quinoa or couscous. Or add some energy to your morning by making a spinach or kale smoothie. These and other recipes can be found at http://www.cookingreens.com/recipes.html
All Cookin’ Greens™ products are ready to use right from the bag so you save time washing and chopping. This will give that much needed time to have a glass of wine, catch up on the latest Tiger Woods gossip or get in a 20 minute work out.
Will Cookin’ Greens™ be a part of your ‘New Year’? Please let us know http://www.cookingreens.com/contact.html
Happy New Year!!!
Natalie
The Cookin’ Greens™ Team
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