Thursday, April 8, 2010

How to incorporate Cookin’ Greens™ into your day…


Wonder what a typical day with Cookin’ Greens™ looks like? Here let me show you how easy it is to add greens to your daily diet.

Breakfast:  Have a Cookin’ Greens™ Kale or Spinach Smoothie
http://www.cookingreens.com/recipes_3.html, I would recommend adding some protein powder and flax seed to your smoothie. Protein will make it a more satisfying morning meal and the flax seed is a nice source of added fiber. This is a great start to your day and a good way to get a serving of veggies in.
  
Lunch: Use your favorite Cookin’ Greens™ in whole wheat wraps, pita bread or Panini’s. Sautee them in olive oil with garlic and sea salt. Add fixings such as: cold cuts (turkey, roasted chicken), cheeses (goat, feta), sliced, grilled or curried vegetables, chicken, egg salad, tuna, teriyaki beef, or falafel balls. Viola! You now have a delicious nutritious lunch.

Dinner:  Add some Asian flair to dinner with a delicious Rapini and Blood Orange, Ginger and beef Teriyaki recipe. http://www.cookingreens.com/recipes_2.html

 How do you use your Cookin’ Greens™ products? Send us an e-mail we’d love to hear from you.

Natalie
The Cookin Greens Team

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