Perfect for: breakfast, snack – anytime of the day!
Decadent Veg & Fruit Smoothies –It’s about time! Nutritiously Delicious
Makes 6 - 7oz servings.
Loaded with anti-oxidents, this delicious smoothie is sure to please even the pickiest of eaters!
Ingredients
1 ½ cups Cookin’ Greens Chopped Kale
1 ripe banana
1 cup lactose free 2% milk*
1 ½ cup ice
1 cup frozen blueberries
4 tbsp honey
1 tbsp vanilla
METHOD:
In a blender, combine cooked, cooled Cookin’ Greens Kale with 3-4 oz liquid and puree until smooth. (Approximately 45-60 seconds)
Add all other ingredients, and blend until creamy. (approx 1-2 minutes)
Serve immediately in a tall glass and enjoy.
*Other options include rice milk, almond milk, or soy milk.
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