Use canned beans and have dinner ready in 35 minutes. Freeze leftovers, if there are any…! Works with Athlete’s Mix, Designer’s Mix, Chopped Kale or Chopped Spinach
8 servings
Ingredients:
2 tbsp olive oil
3 large sized cloves garlic, minced
1 medium sized red onion, thinly sliced
2 cups Cookin’ Greens - Any one of our products - best in our opinion …Athlete’s Mix –it does include a white bean for some contrast!
1/2 cup stock or water
1 red pepper, thinly sliced
1 cup mushrooms, thinly sliced
½ cup sun dried tomatoes, julienned
1 tbsp lime juice
¼ cup fresh cilantro, chopped
1 tbsp chili powder
1 tsp ground cumin and dried oregano
1 14oz can black beans
1cup corn kernels
8-10 inch flour tortillas
1 cup Montery Jack or Cheddar cheese, shredded
2 cups salsa of your choice
Method:
- In a large skillet heat olive oil over medium heat. Add garlic and cook for 30 seconds.
- Add red onion and cook for 5 minutes until softened.
- Add any Cookin’ Greens product of your choice - and 1/2 cup of stock or water. Sauté until soft, for 5 more minutes.
- Add red pepper and mushrooms; continue cooking for another 5 minutes.
- Meanwhile cover tomatoes with 1 cup boiling water , let sit 8 minutes .Drain and chop finely. Stir into sautéed vegetables with lime juice, cilantro, chili powder, cumin and oregano. Cook another 3 minutes. Stir in beans and corn and cook, stirring until heated through about 3 minutes.
- In another skillet over medium heat: warm tortilla for 2 minutes, turning once.
- Place ½ cup of filling down centre of tortilla, leaving 1 inch border at bottom and top. Sprinkle with 2 tbsp cheese. 1 tbsp salsa. Fold up bottom and top edges in. Fold sides over filling. Repeat with remaining tortillas and filling .Place on parchment lined paper baking sheet.
- Add extra cheese and salsa over tortillas.
- Bake in preheated 300F oven for 10 minutes. Enjoy!
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