Makes 1 wrap
Ingredients:
2 eggs
Pinch each salt and pepper
½ cups (120 mL) prepared/sautéed Everyday Cookin’ Greens (Kale, Rapini, Designer’s Mix or Athlete’s Mix)
*1 tbsp julienned sundried tomatoes in oil (optional)
2 tbsp (30 mL) shredded Cheddar Cheese (You can also use Mozzarella, Monterey Jack, Swiss, Feta or other favourite cheese)
1 large whole wheat tortilla
1 tbsp (15 mL) salsa
METHOD
- In a small bowl, whisk eggs with salt and pepper.
- In a medium non-stick pan heat ½ cup (120 ml) prepared Everyday Cookin’ Greens recipe as per the back of the package or recipe provided.
- When the greens are almost heated through, make a well in the centre of the pan and add whisked eggs; move the eggs around with a spatula until almost cooked. (3-4 minutes) (*you can add 1 tbsp julienned sundried tomatoes in oil at this point -optional)
- Mix the eggs together gently with sautéed greens until they are completely cooked but not dried out. Remove pan from the heat.
- Place wrap on the counter and fill the centre with the egg/greens mixture leaving 1” space around the outside to prevent the filling from falling during the rolling process.
- Top egg/greens mixture with 2 tbsp (30 mL) shredded cheese or choice.
- Fold in the sides then roll the tortilla carefully over the filling making sure that everything is securely inside.
8. Enjoy with your favourite salsa on the side
OPTIONAL: Place filled wrap back onto preheated sauté pan and heat for 1-2 minutes on each side over medium heat to brown and crisp the outside. Handle carefully when turning to prevent filling from falling out!
For sharing, cut wrap into 2-3 portions. Wraps also taste great with guacamole and sour cream on the side.
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